Day 14 - A Step In The Wrong Direction
Here are the numbers for July 30, 2021:
Midnight: 246
Noon: 346
Dusk: 259
Average: 284
Dietary:
Total Calories: 2610 Total Carbs: 58 Total Protein: 106
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02
Aug
Day 16 - A New Target To Aim At
I apologize for my recent lack of promotion of the posts over the past few days. The truth was that
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01
Aug
Day 15 - Reset and Course Correct
Here are the numbers for July 31, 2021:
Midnight: 254
Noon: 280
Dusk: 243
Average: 259
Dietary:
Total Calories: 1615
30
Jul
Day 13 - A Nice Dip Down
Here are the numbers for July 29, 2021:
Midnight: 331
Noon: 268
Dusk: 191
Average: 263
Dietary:
Total Calories: 1075
29
Jul
Day 12 - Burgers Happen
I was right about the peak; it pushed me to 310. The rest of the day stayed in the 200s,
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28
Jul
Day 11 - Good Enough For Now
Today was another day in the 200s, which is good for now.
After the nonsense yesterday, I wasn’t sure
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