Day 11 - Good Enough For Now
Today was another day in the 200s, which is good for now.
After the nonsense yesterday, I wasn’t sure how things would play out, but it all seems to be stable for now. I’m thinking that I might still be behind on hydration, so that will be a target for the next 24 hours.
I’m interested in how stress affects my blood sugar, as yesterday and tonight have both been brutal.
Here are the numbers for July 27, 2021:
Total Calories: 1973 Total Carbs: 89 Total Protein: 164
Before my midnight stick, I had a protein shake about 30 minutes before the end of the day. It was enough to pop my sugar higher than I wanted. You’ll see that tomorrow. We’ll see what the next day brings, but in the meantime, I’m a lot lower than I was 11 days ago, and I cannot complain.